Taking a vacation to Costa Rica doesn’t mean your workout routine needs to be put on pause. Eating and drinking habits may be slightly different than usual when you’re in a different environment, so factor in balancing relaxation with physical challenges. Costa Rica is also known for its abundance of thrilling outdoor activities with miles of jungle trails and beaches. Don’t forget to pack your running shoes! Healthy, fresh and locally sourced foods are a staple at our restaurants and resorts though, so no need to worry about that.
Casa Chameleon offers plenty of options for getting your heart-rate up both around and within our resorts. Wellness is a priority here and we even offer private yoga and fitness classes that can be tailored just for you. Get in touch with us to arrange personalized classes during your stay. If you have a favorite routine already, we are happy to provide hand weights and yoga mats in each of our villas.
Just remember to factor in some recovery time. Sitting on a long flight, sleeping in a different bed or trying new activities like surfing might make booking a spa massage a good idea to relieve any sore muscles. And don’t forget to stretch – yoga is easy to do anywhere. Immerse yourself in nature and take advantage of the fresh air on your own patio with one of our complimentary yoga mats. Finding Zen is easy in the tropical sun with the music of birds and floral jungle aromas to soothe you.
Green initiatives are also important to us so the spectacular local flora and fauna is treated with the utmost respect. We recycle, use nontoxic cleaning products, energy efficient lighting, adopt water conservation practices, provide adjustable room temperature controls and offer organic local bath products to reduce the impact on our beautiful surroundings.
Join us in tropical paradise where the ocean, jungle or resort can be your gym so you are able to enjoy a Blue Zone Daiquiri or two by the pool at the end of the day!
